Frequently Asked Questions
What can I expect from my first session?Your first session is all about clarity: we’ll explore your struggles and set goals for treatment together.
Questions include topics like your family background, important relationships, and lifestyle factors to get a holistic understanding of what you’re going through and create a detailed treatment plan.
What issues do you specialize in?Anxious women are my primary area of clinical expertise. This often includes processing childhood trauma, low self-esteem, relationship issues, and people-pleasing.
I am a queer-affirmative therapist and deeply familiar with treating religious trauma
What's your session rate?The investment per session is $225.
This includes the appointment itself, and time treatment planning, ongoing training, and staying on top of the latest research to provide the best care possible.
Do you accept my insurance?I’m not an in-network provider. Sessions are FSA/HSA eligible and I can provide a superbill for reimbursement according to your plan.
I do consider financial hardship and can check if you qualify for a reduced sliding scale rate upon request.
HOw long does therapy take to for me to see results?Therapy is highly individualized, and length of treatment varies based on what you want to work on. While most clients feel a sense of relief and support after one or two sessions; consistency is key to make lasting change.
For issues that require long-term healing like recurring patterns, past trauma, or complex emotional issues a year or more is ideal.
Most clients meet weekly at first and later we can adjust frequency based on your needs.
Do you offer virtual sessions too?Yes, if you’re anywhere in California.
If you’re in San Diego you have the option to meet in-person.